Sunday, December 18, 2022

Office Team Building

 

I've directed a health and wellness center since 2009, and in December of 2020, was asked to direct a job training program as well. I am known in the industry for having really high employee retention for an industry where employee burnout and turnover are extremely high. The saying goes, "the average life span of a case manager is one year." My secrets are: 1) create a job where employees can see that the work they do is life changing for the people we serve, 2) showing employees that I actually care about them as people - I care about their families, their pets, their hobbies, their retirement planning, and 3) making work a fun place to be. This year I fully supported the idea of having a team building activity at the Breaking Point. 

We had a blast!

Some employees suited up for the "rage room", where they bashed a windshield with bats, threw glass bottles, and broke goodness knows what else:






Others enjoyed a lively game of foosball:


Some employees went into the paint room to throw paint on the walls and ceilings and then create masterpieces on canvas.

I preferred to spend my time in this room:


I loved seeing which weapons were best for which employees - Victoria swore by the red "Batman", I preferred that large black hatchet, while Dave and Beth were masters of the throwing stars. Victoria was amazing with the knives, too. 


After we maxed out our time, we enjoyed a fabulous catered meal from a local Greek restaurant. Then I asked employees to role model health and wellness by doing whatever was best for their health and wellness for the rest of the afternoon. In my case, it was picking Tyrien up from school, as he had early release, and heading home to build marshmallow blasters! What an awesome day!

First Birthday Party Since 2019!

 We finally threw a birthday party! First time since November of 2019! 


Tyrien was gracious enough to go along with a Plants vs Zombies theme, since I still had the party supplies from March of 2020. (He likes PvZ, he just didn't list it as a potential birthday theme until I asked, and showed him the supplies.) 

Of course, he had no idea that meant constructing marshmallow shooters!




I made one that morning before work, then made the rest in the evening. Eventually, the blade chipped, and as I continued, chipped worse. I fretted that I had broken one of Tyson's tools, and how expensive it might have been. Turns out he bought it at Harbor Freight. I offered to replace the blades, he recommended I just go ahead and by a new tool. It was $13. I showed the sales guy the bad blade and asked, "What did I do wrong to cause this?" He answered, "I can tell you in two words - Harbor Freight." When I returned home with the new PVC ratchet cutter, I was delighted to discover that Tyrien had opted to assemble more guns by himself, using one of the made guns as his guide. 



I made the mistake of trying to spray paint the guns green that night. The temperature rapidly fell to below 40 degrees. Tyson had tried to warn me, but I was concerned we wouldn't have sufficient time to paint them the following day. I did the best I could. 

The next day, the guns were frozen to the table. But by 12pm the air was warm enough to give them another go. I pulled a cot frame from the shed, a remnant of a former tenant, leaned it against the rusty old clothesline pole, and knocked the job out in a matter of minutes, leaving them to dry in the sun.


Having not thrown a party in 3 years, we found that while the boys are more helpful than they could be pre-pandemic, our speed and stamina have changed. I did NOT have time to vacuum and mop the house, I did NOT have time to wipe down the entire kitchen, I did NOT have time to straighten the laundry room. We focused our efforts on the back yard. As always, Grandma A was a fantastic help, from blowing up balloons to decorating to helping sweep sidewalks. 

We have never had rye grass before, and it had never been cut. Tyson was able to cut it, then had to rake the clippings and carry them to the composter. The boys helped with picking up after Kylo and with decorating using balloons, plushies and plastic figures. 

We hadn't yet removed the swing set, which has fallen apart in the Arizona sun. The  kids had a blast on it, and other parents assured me that their swing sets looked just as bad as ours, with the exception of not having had  a dog dig a burrow under the picnic table portion of it. Luckily, no one got any splinters, and the set held together for the day. The kids were satisfied with that from 2-2:45 or so, then started getting into arguments, so I retrieved the hidden marshmallow blasters. 





I was quickly swarmed with children requesting them, and as I taught them how to use them, I become acutely aware that all of their weapons were pointed at me. They work! They work very well! Absolutely worth it.


Even the older kids were into it! And the parents!  Several of the dads expressed plans to build some of their own! 




I failed to get a photo of the cake. It wasn't creative this year, just a sheet cake, green frosting, and a configuration of cardboard and plastic PvZ characters. Due to the hospitals being full and hearing that so many kids in our area are sick with COVID, RSV or flu, we opted to use a hostess cupcake for Tyrien to blow out his candles, to avoid blowing germs over the actual birthday cake. 

I had a great time meeting some of the parents and getting to know them better. After 3 years with hardly any birthday parties, and no house parties, I hadn't gotten to know any of Tyrien's friends, let alone their parents. By having the party at our house, we were able to offer parents a selection of adult beverages. Grateful to be able to get back to offering parties where the kids are fully occupied and the parents can kick back and have a beer with us! 

I was so surprised that our friend John not only remembered my birthday, but bought me flowers to celebrate!


After the party, we joined him and Valeri and kids on a trip to Winterhaven. We were exhausted but it was worth it! It wasn't as cold as the previous night, nor on our last trip to Winterhaven, there were more displays than ever, and I had hot cocoa waiting in the car for us when we were done.






Tuesday, December 29, 2020

Things to Remember

 Tyson sometimes mentions that we remember so much more about Tyler's early years than Tyrien's. It makes sense, our attention was divided, and Tyrien barely slept the first two years of his life, so we were exhausted! So when I think of things, I need to remember to write them down.

Some of the cute things Tyrien did when he was little...instead of crawling, he loved to bunny hop all over our house. I wish I had recorded it! I remember him in his little pajamas with the footies, his long hair, bunny hopping from one room to the next. 

He didn't sleep much at night, so sometimes he would fall asleep at his preschool, or even standing up at our couch at home. 

He was so eager to get to eat grownup food. When he was nursing, if one of us was eating at the same time, he'd pull his head away from me, lift his chin, look down his nose, and tilt his head, as if to say, "What do you have over there? I would like to try some, please!" 

Tyrien always looked up to his brother so much, from his newborn days. I'd set him down in his carrier at the front desk of Tyler's preschool, and go get Tyler. Tyler would race ahead of me to greet Tyrien, and I would always see Tyrien looking up at his brother, beaming.

Tyrien loved Vader immensely, too. He would sit next to Vader on his dog bed and cuddle him for 45 minutes straight. When he cried, Vader would nuzzle him and do his best to console him. 

For the longest time after Vader died, I remember the intensity with which he would say, over and over, "Vader all gone, no more. Kiss. Hug." Over and over, with such a sense of urgency. "Are you sad Vader died?" "It's sad. It's sad." 

Pronunciation of words - to this day, he still says, "NUFFTHING!" As in, "What do you want for dinner?" "NUFFTHING!" For the longest time, he referred to Tyler as "Bruh-tha!" I remember bringing him to see Tyler in a musical at his school. We were near the back of the room. Tyrien stood on my lap and shouted, "Bruh-tha! Bru-tha!" over and over for the duration of the song. 

He has always wanted his own space. When he lived inside me, he often stretched out and hated to be crowded. When he was having his diaper changed, if Tyler tried to crowd him, he would smack him in the face. 

I remember the ladies at his first childcare center telling me, "He hasn't eaten yet. He's waiting patiently for you." They said he would look towards the door when waiting for me. After a couple weeks, they began to worry that he wasn't drinking milk all day, so we gave them a syringe since he wouldn't take a bottle. The syringe turned into a battle of wills, and he won. The doctor told me to reassure them, some babies go all night without feeding, and we call that a success. He could go all day without eating, it just meant he'd eat more at night. I felt relieved, the ladies relaxed, and suddenly he was willing to take a bottle. 

Tyrien was plagued with a horrific diaper rash. When we were in the hospital for bronchiolitis, the wound care team consulted. Their medicine didn't work either. A dermatologist finally diagnosed it as not just yeast, but eczema AND yeast at the same time. Any time he got bronchiolitis, the rash came back. I hypothesized that breathing fast just dried him out. I started to look for that rash as a sign that we needed to push fluids and saline and suctioning. 

Young Tyrien had quite the temper. When he was an infant, when he became angry, his unibrow would turn red. When he was a toddler, he enjoyed defiantly knocking over a kitchen stool whenever he was angry. 

He was diligent when he decided to learn something new. Evening seemed to be his favorite time to practice, whether it was standing, walking, hopping, he would practice again and again relentlessly from after dinner until it was time to get ready for bed. 

He was always a bit of a daredevil, especially liking to stand on the arm of the couch to look out the window, then falling backwards onto the couch. He enjoyed doing "butt-drops" in the pool and in the bathtub, which turned into a long-running argument between him and me, because he would splash water all over the bathroom, and me. In the pool, he enjoyed floating face-down in the water to practice holding his breath as long as he could, a horrifying game for lifeguards, parents, and grandparents. He had no fear of the water and was known for climbing out of one end, quickly crossing the peninsula before we could stop him, and jumping into the other end of the pool, where we would have to quickly rescue him. He loved his swimming lessons, and every time we drive by Campus Rec, he mentions them. It seems so strange to have missed swimming lessons for an entire year! 

Once he learned how to run, he was like Forrest Gump - "everywhere he goes, he is RUNNING!" During the pandemic, without the outlet of Lil Dragons or other sports, I purchased online kindergarten parkour classes. I was horrified to realize that it was teaching him and encouraging him to jump on and over our couch. But he did need exercise, and it was far too hot to play outside. He adored the first one, and did it every day. He refused to do any of the other sessions. To be fair, they changed instructors, and the other instructor was boring. During online schooling, he resumed that online kinder parkour for afternoon recess time. 

It was so strange to hear a 5 year old saying the phrase, "Because of the pandemic." He didn't start saying it until kindergarten. Now he is 6 and his pronunciation is less startling. He has been such a good sport about the pandemic. Surprisingly, considering how social he is, he requested to be able to stay home instead of going in to school. I think I mentioned his rant in a previous post. If not, I'll add it later. It was the first I'd ever heard him lay out his complaints so eloquently, logically, and passionately. 

He continues to speak about how we met Kylo, referring to the animal shelter as "the dog house." He used to introduce anyone that came to our house, bringing them to meet him, saying, "This is Kylo!" 

Somehow he has picked up a habit, when he is excited, of pausing mid-sentence and then finishing the sentence in a high pitched voice - "Today is...Friday!" "Then it will be...Christmas!" "Tomorrow is my...birthday!" He often does this while leaning in to touch foreheads, looking directly into our eyes, wide-eyed and excited. 

When he is tired, he strokes my hair. When he is cuddly, we assume he is getting sick. If he doesn't get sick, then we assume he must be growing. That's how much of a non-cuddler he is! He is a hugger, but it's a good squeeze hug and then he's off and running to his next adventure. 

He loves having "sleepovers" with Tyler on the top bunk of the bed. Tyler seems to enjoy it too, and often brings a flashlight to read to him for a few minutes. We save this for the weekends. On school nights, I read to Tyrien on the floor of their bedroom, while Tyson reads to Tyler on the bed in our room. Kylo migrates between the two rooms, seeking attention.  

Those are just a few memories that come to mind now. I'm sure more will come later...

Tuesday, December 8, 2020

Tyrien's Six!

Tyrien turned six! Another mid-pandemic birthday celebration. He was hoping his friends Diana and Stephen and Misty from his preschool could come over for a party. I broke the news that it wasn't safe to have friends over. He was disappointed, but took it like a champ.

As usual, I asked what he wanted for his birthday dinner, and what kind of birthday cake he would like. He, like his brother, asked for "regular pepperoni pizza" for dinner. Seriously. Frozen pizza. That's all these kids want! As for his cake, he requested Mario cake.

To keep things simple, I ordered Mario figurines and fondant. Tyler helped me create the shapes and decorate. 

The moment of truth is the birthday boy's first glimpse of his custom-made cake!



Looks like we have a winner! 



I was delighted that he stood there and played with his figurines! Then I left the room for a minute, came back, and all the figurines were gone! I went to the family room and found them all on the floor. I had to rewash them and reapply them to the cake. No harm, no foul, but pretty funny. 



The reality of a birthday party during a pandemic - relatives that   typically wouldn't get to attend get to attend via zoom! Not sure how much fun it is for them though. Uncle Eddie hopped on for a moment, but couldn't get his sound to work. Grandma G stayed on for a while! 

Grandma A came in person, hence the table in our front yard! For the record, I set the table up in a way to allow her to maintain distance from us, but as soon as I stepped away, the table was rearranged, and everyone was sitting together. I struggle with the balance of feeling the need to follow all the precautions, and yet having respect for other people's preferences and trying to maintain a pleasant family environment. At work, precautions win. At this event, and Thanksgiving, majority won. Masks, outdoor air, and the knowledge that all three of us are fastidious about hand hygiene and have experience preventing infections, with one of us specializing in the eyes, one the blood, and one the lungs served to console me. 



To increase the celebratory factor, I splurged on foil balloons, filled with helium. This was $16. Worth it - they are still floating, almost a month later. Funny enough, I have never ever driven in a vehicle with helium balloons. I put them in the backseat, clipping them into Kylo's seatbelt. As soon as I started driving, the huge Mario balloon charged in front of me, obstructing my view. I managed to push Mario down, when all the stars charged forward. I quickly rolled down the back windows, and all the balloons immediately flew out the window, hanging on just by the strings attached to Kylo's seatbelt. They were no longer in my way, but I couldn't bear the thought of $16 worth of balloons escaping and drifting off to the sky. I took the first right turn I could, pulled into a parking lot, regathered the balloons, and did my best to anchor them down better. I drove the rest of the way home with no windows down and no air on. Never have I felt more foolish! But they made Tyrien light up. 



Kylo celebrated Tyrien's birthday too! 

Saturday, November 28, 2020

Halloween 2020

Mustering the energy to pull off Halloween was challenging. The stress of staying up to date with best practices at work, creating and modifying safety protocols and dealing with negative reactions from the customers and employees alike, the stress of managing two children's distance learning, worries about the local and national elections, fears about the crumbling of democracy and whether there would be a peaceful transfer of power, social injustice and civil unrest and the erosion of faith in media, the ongoing lack of certain supplies in the grocery stores, and the lack of social activity and fun adventures has taken it's toll on me. Fortunately the boys were able to start flag football in early October, and then started in person classes at  their schools in mid-October. That gave me just enough hope and energy to decorate and plan. 

Tyler opted not to dress up for Halloween, stating he was "going as myself." Tyrien on the other hand, did want to dress up. I searched for costumes for him online, and finding nothing, finally relented and, masked and sanitized, brought him into a Halloween store to figure out what he really wanted to dress as. Normally, we don't do store bought ready made costumes, but it's a pandemic. I didn't want to be entering multiple thrift shops to try to put something original together. At the Spirit store, it became clear what he really wanted to dress as was Pikachu. However, they didn't have a costume in his size, so I ordered one online. 








At work, Lupe the nurse inspired us to dress up to spread Halloween cheer at work. She came up with fantastic costumes, dressing as a different celebrity each day. One day, two employees planned to dress as Thing One and Thing Two from Dr. Seuss. But they arrived with their costumes only partially assembled. When I mentioned that I could borrow Tyrien's Cat in the Hat Hat, suddenly the team came together, deciding to create a Dr. Suess theme for Halloween. 





Not only did we pull it off, I rallied the team to record us singing "Happy Birthday" to our medical director. I sent it to her via email, with a message intended to alarm her, "We hope you will give this matter the attention we feel it deserves." Despite being off for her birthday, the email triggered enough concern that she opted to open it immediately, and wrote back to us that the video made her laugh and cry. Mission accomplished! 

Procrastination in full gear, I didn't place Tyrien's costume order until Tuesday, October 27th. We didn't buy pumpkins until Thursday, October 29th. There were hardly any pumpkins left, only huge ones and tiny ones. Tyson was horrified to see the sheer size of the pumpkin I bought for him! Yet somehow, we scraped together enough energy to carve the pumpkins. 




I worried I wouldn't pull it off outdoor decorations in time, but somehow, it all worked out. 

To reduce the risk of  COVID 19 transmission, instead of passing out candy the usual way, I assembled a 4 candy bars, wrapped in white tissue paper and tied to resemble ghosts, using a sharpie to draw eyes and mouths. I arranged the ghosts around the front yard, so that trick or treaters would need to locate a ghost and bring it home to eat. We only had a handful of trick or treaters, but those who came were extra appreciative. Their parents in particular thanked me for our work. People walking the neighborhood were also appreciative, with one woman telling me, "Your yard is enchanting." That comment alone made all the effort worth it! 



















Tyson and Tyler both refused to leave the house, while Tyrien wanted to try trick or treating. I attempted to fashion Kylo into a mutant Spider-Dog, and we set off to walk the streets, looking for houses that might be safely participating in trick-or-treating. I had seen on Nextdoor that some homeowners planned to sit outside and give out treats. We found none of them. The one house that looked promising, the homeowners COVID-shamed us, saying "We are actually trying to RESPECT the pandemic by not handing out candy." I am sorry to say that this made me feel incredibly angry. Yet compassionate and understanding at the same time. They had no idea that I have not missed a single day of work since the pandemic started. They had no idea the sacrifices I, my team, and my family have made to try to reduce the burden on hospitals and decrease the risk that the people we serve would experience exacerbated symptoms, verbal or physical abuse, hospitalization, incarceration, suicide, or homicide. That the protocols can work. They had no idea that I was looking carefully for safe trick or treating options. But we found no options at all. Feeling dejected, we headed home. 

Upon arriving home, Tyrien was then able to search our yard for the glowing ghosts that contained candy. And Tyson's jack-o-lantern provided the validation I needed to feel at that exact moment. 

FAH-Q 2020!


Sunday, October 18, 2020

The Great Shutdown of 2020

It looks like I started writing this post a long time ago, then left it alone. Given how much I regret not having a record of things from my past (such as Tyrien's early words and when and how I stopped crating Vader), I'm revisiting this now.

We as a nation watched as the coronavirus that causes COVID19 spread across the globe. At first, thoughts ran along the lines of, "That sucks for them" when it was located in one location on the other side of the planet. We were told this was an illness for the elderly to be concerned with, not the rest of us. Then it was the elderly and people with chronic health conditions. Then it was young people, too. Then there became the issue of asymptomatic carriers. And then the news story of the choir in Washington that chose to meet to sing, where 60 people sat spaced every other chair from each other, none feeling sick, and sang their hearts out, and within two weeks, 45 were sick, three were hospitalized, and two died.

While COVID 19 was ramping up, Tyrien caught stomach flu. We bleached everything we could in our house. A few days later, I got a call from Tyler's school, that kids there were getting stomach flu and he was looking and feeling sick. I picked him up, got him home where he perked up, then while I was out running errands, he succumbed. Rebleached. The next day, I came down with it too, despite my best efforts to avoid it. We spent that Saturday bleaching everything we could in our house. Then Sunday night, I got a scary email from the dean of the College of Medicine advising employees to work from home, and no more than 4 people were allowed to meet at any time, and my boss who never calls on nights or weekends was calling me on a Sunday night to make sure I'd seen that email.

I recovered from stomach flu just in time to walk into a pandemic. 

Sunday night I texted the two employees most at risk, telling them to stay home. Monday morning, I arrived at work and told employees to keep the door locked. I put a sign on the door that we would be closed until 8:30am. I felt passionate that we needed to stay open, but checked in with my team. Most were equally passionate. One was concerned for his safety. We quickly laid out a mitigation plan for continuing operations.  I then met with the concerned employee and reviewed his options with him. I remember saying, "You can go home if you want. But we have NO IDEA how long this might last." He decided to keep working. 

People we serve ranged in emotions from kindness and appreciation to irritability, even lashing out at us. One person yelled at me, "YOU did this! YOU changed everything!" Before I could stop myself, I had blurted back, "The whole world changed! We are doing our best to try to stay open!" 

Tyler was on spring break that week. He was supposed to spend the week at Grandma A's house. But Sunday night, when I read that memo from the dean, I had a sinking feeling in my heart, and called her to cancel. Three women in a house together, all at risk for severe infection. One boy who had just come from a busy, bustling school, with lots of kids whose parents travel back and forth from China, which at that time was the epicenter of the outbreak. The same boy who had just been on the mat in jujitsu class, rolling around with other kids, exchanging breath and sweat. It broke his heart, it was unfair to him and to her, but he needed to stay home. 

My niece had texted me at some point, saying that her mom had suggested she come to Tucson if her camp shut down or things got too weird. For some reason, that Thursday, after reading the news, I felt the urge to call her. She answered the phone in tears, having just been told that her camp was shutting down and she needed to leave. I encouraged her to come to Tucson right away, concerned that the border between California and Arizona would close. That evening, I learned that Tyrien's daycare had shut down. We rearranged our house so that our niece could have the west side of the house to herself, anticipating that she would quarantine herself for the first 14 days. Within the first hour of her arrival, she had unpacked, even arranging her potted plants around the room. And then she stationed herself on the chaise lounge portion of our sectional sofa in the living room. Her personal belongings rested on the coffee table. Where I had envisioned a 22 year old wanting her privacy, it was clear what she really wanted was to be surrounded by family. I kept catching the boys creeping closer and closer to her on the chaise. Well, I'm the most likely spreader of the virus in our house, so I continued to keep my distance from her. On nights of insomnia, instead of sleeping in my usual spot on the chaise, I stayed on the other side of the couch, wanting to not contaminate her favorite spot. At least that was something I could do. She wanted to run together. I would run next to her, but at a distance. Yet somehow, she'd always end up closer to me.

Tyson and Tyrien, both at higher risk. How do you weigh whether to quarantine yourself or give in to family members' need for affection? Epigenetics research shows us that physical affection is vital for well-being. Tyrien and Tyler both gravitated toward me, snuggling with me on the couch in the early morning. I found myself asking questions which were too soon to answer. Which is more dangerous, the virus itself, or withdrawing physical affection? Which is more dangerous, aysmptomatic spread when speaking, or wearing a cloth mask and messing with it? At first, it felt like I couldn't get enough oxygen while wearing a mask -  I can run 5 miles, no problem, but climbing the stairs while wearing a cloth mask left me out of breath. My body was telling me, "I need more oxygen." I tried to remind myself that if waterboarding tricks the body into thinking it's drowning, the cloth mask was just tricking me into thinking I was suffocating.

Which is more dangerous, not exercising, and letting our lung capacity diminish before we get sick, or running 5 miles and risking catching the virus from someone else's cross stream of breath?

This idea that the air we exhale can potentially kill someone else sounds like something out of a sci-fi movie. The first few months, it made me feel toxic. At first, I felt clean - we implemented such stringent measures at work - temperature checks twice a day, sanitizers at the entry and outside of the classrooms, even outside of the bathroom - wash your hands for 25 seconds in the bathroom, dry them, walk out of the bathroom, and sanitize. We took our masks off in our individual offices to give us breathing room. We sprayed the hot spots of the building with powerful disinfectants each day. At first we felt clean. But as the days marched on and began to blur together, our risk of making mistakes rose. And those mistakes can be fatal for someone else. As time went on, we learned it might even be fatal for us.

There was the time I tried wearing gloves along with my mask to the grocery store. The whole time in the store seemed fine. Then I got in the checkout line, and while waiting, bored, waiting, waiting, my nose itched and I scratched it. Every surface I had touched in the store was now on my nose. Every person who had touched every piece of fruit, every onion, every bottle of soda, was now on my face. I felt dirty and incompetent. No more gloves in the store for me. From now on, it's a tiny bottle of hand sanitizer in my pocked, and resolving to stay hypervigilant to avoid touching my face, unless it is with the inside of my shirt.

When I got home from work or the store, I wiped down surfaces in my car with a wipe before I'd get out. I'd lock the car with the wipe. I'd get the mail with a wipe. I'd slide my shoes off outside and leave them on the porch. And I wiped off the door knob as I entered the home. Wipe goes in the trash. Bag on the floor. Snapping, "I'm not huggable yet!" to the kids. Even the dog learned not to approach me upon arrival anymore. I'd wash my hands for 30 seconds, go to my room, remove my clothing, and wash my hands again before putting on new clothing. Then return to the living room and give hugs. Hoping I'm not poisoning my children. I hug my husband with my face turned away from him. We sleep head to toe, or facing away from each other. If he gets sick, I will move out of our room, and bring meals to his room. If I get sick, what then? The easiest thing will be for him to move out of our room, but let's be honest, he probably won't be willing to do that. Will I sleep on the patio outside our room? Mosquitos are out and it will be hot soon. In the storage room next to the laundry room? That means sharing a bathroom with Payton. In the office, where all the kids' stuff is, and use their bathroom and make them use mine? Or take over the kids' room, and make them share a room with Tyson, in the hopes that none of them will get it?

At the start, I drank elderberry extract twice a day, in a large glass of water. It's supposed to help prevent viral replication. If I get symptoms, I'm supposed to stop drinking it. I took turmeric, to reduce any inflammation in the lungs. It was allergy season, and nose spray isn't enough for me. Taking allegra each day. Had to restart flaxseed oil to try to help the skin on my hands maintain a barrier with all this excessive handwashing and sanitizing. It's not enough. I have to add clobetasol twice a day and lotion every chance I get, even before showering, just trying to keep the skin on my hands and wrists in tact.
I ate apples, onions, fruits, vegetables trying to get as many nutrients as I can. I didn't touch a drop of alcohol in all this time. Other people in my house see beer and spirits as relaxing. I saw it as poison now.

All this, and yet my exposure is far less than other healthcare workers. I'm working in a well clinic, not the sick clinic. I'm not spending hours caring for people suffering from this virus. If someone shows symptoms, we send them home. It's that asymptomatic spread that's so stressful to me. It's worrying that my husband and kids and niece might get sick enough to need the hospital, when the hospital is now such a dangerous place to be, and it would feel like it's my fault. My husband still goes to work, he still stops off at a store on the way home. My niece went inside a pharmacy to pick up medicine she needed. "Why didn't you go through the drive thru?" "I've never done that before." Normally I would resent the person who went through the drive thru. Unless you have a sleeping baby or toddler in the back of the car, you need to turn off your car and walk inside the store. But not during a pandemic. During a pandemic, you go through the freaking drive thru.

We celebrated Tyler's birthday during the pandemic. He was devastated to learn that I never sent out invitations to his party. He wanted a Plants versus Zombies party. I remember finding DIY invitations. I had filled them out. I was about to take them to get printed. We had planned the cake and activities and decorations. Instead, we just had a family dinner - he of course chose pizza. We had cake. He opened gifts from each of his grandmas while on the phone with them. How devastating that Grandma A couldn't join. I took video of him, the morning of his birthday, asking him to record his thoughts and feelings about the pandemic. In his video, he said he hated staying home, he would rather go to school.

Tyrien was relentlessly antagonizing Kylo. Nothing horribly cruel, it just has to be frustrating over time. Deliberately bumping him, driving his cars into him, crowding his face while giving him hugs. Kylo used to have separation anxiety. Now I wonder if he just wants us all to leave, so he can finally have some peace. People ask, "Why does Tyrien keep tormenting him?" Because he doesn't have Brody or Jackson to torment. For some reason, little kids seem to enjoy conflict. I can't relate. But up until about September, he was still plotting his arguments with them. He argued with them in his imaginative play. He planned imaginary play dates and anticipated the misdeeds they would do, and selected punishments for them, telling me, "Mom, when Brody comes over, he's going to wreck my train track, and you're going to have to say, "Brody, go to timeout. Don't touch Tyrien's track anymore! No more trains for you!" Is it any wonder he was deliberately annoying the dog he loves so much? He lost so much social interaction, intellectual and emotional stimulation. And his ways of annoying the dog include physical contact. He is desperate for physical affection, and I can't give him enough.

Payton left as Tyler's school year ended. I missed my newfound running partner, but overall was relieved - I got my quarantine space back. Food, water, and electricity costs dropped, though still much higher than before. We were spending twice as much on supplies as before. I bought toilet paper every time it was available, because it hadn't been available for so long, until I realized I'd inadvertently collected over 100 rolls. Once toilet paper was back in stock, meat became much harder to come by. And forget about buying Clorox wipes or hand sanitizer that didn't stink like whiskey. How funny, I'd never used Clorox wipes until 2015, when our house was on the market, and now suddenly, they seemed to be a necessity I couldn't access. We couldn't buy bleach either. The survivalist in me kicked in and I found a pool supply store, I bought calcium hypochlorite in case we ever ran out of bleach. The sales person tried to help me, as I debated between chemicals. When I asked questions, she asked what I was planning to use the chemical for. I stated, "A cleaning issue." She looked disturbed and became abruptly less helpful. It wasn't until after I left that I realized she was probably reflecting on police crime dramas and thinking I'd committed a horrible crime. I just didn't want to inadvertently create a run on HTH. I let my staff know I had the supply in my office, and would issue it if the time came.

Going to the grocery store used to be something I hated to do and avoided as much as possible. Since I was at the most risk of exposure at work anyway, and was the least likely in our family to have severe complications, I became the sole shopper for the family. Grocery shopping became an adventure - waiting in line before it opened, wondering which supplies might be available. An employee announcing to the customers waiting in line, "We DID get a shipment of toilet paper last night. You'll be going home with toilet paper today." An armed police officer standing next to the toilet paper line to make sure no violence broke out. Waiting your turn to enter the toilet paper aisle. Allowed one package of toilet paper. No bleach or hand sanitizer in sight. Sometimes there were paper towels, sometimes not. One package of eggs, one carton of milk per family, regardless of how many family members lived together. Later, meat was rationed too. Flour was never rationed, but couldn't be found for a long time. Nor could we find rice or beans. Sometimes there was no bread or tortillas. No pizzas or broccoli for a long time. So often, having to explain to the kids, "Sorry, but it's a pandemic." Hearing Tyrien repeat it back, in his tiny little five year old voice, "It's because of the pandemic." 

We did well for March, April, and part of May. Then the governor ended his stay at home order, and things went to shit. Masks somehow became a political divide. Our parking lot at times gets dangerous- whatever drugs people are resorting to these days are giving them superhuman strength and rage. One co-worker's child ended up in the psych hospital, the other in jail, both for symptoms consistent with mental illness induced by the circumstances. Had the second child been white, he probably would have been sent to the psych ward instead of jail. That was just before the week of murders committed by police officers and George-Zimmerman copy cats - a father-son duo that hunted and killed a black teenager, a two rookie cops not knowing what to do when two more seasoned cops insisted on excessive force on a man who said he couldn't breathe, until he died. Over a $20 freaking bill. A woman, a healthcare worker, shot in her own bed during a drug bust - except they got the wrong house. The list went on. Our president hid in a bunker one night, then after that was leaked to the media, deployed the military, ordered dispersal by force upon peaceful protesters, so that he could walk, escorted by generals, to a church in a fantastic show of power, then pose with his gorgeous model wife and a Bible, both props, for we've always known he is not a man of faith or faithfulness. He committed so many atrocities during this time, when we couldn't keep up with it all. He continued letting his felonious friends get away with their crimes, springing them from jail just before their sentence was about to begin. He refused to wear a mask, held large rallies, with people standing shoulder to shoulder, maskless, shouting, in indoor venues, even here in Arizona, as our numbers soared. While this went on, our wildfire started, the worst I've ever seen. It burned for over 30 days. Symptoms of smoke inhalation are identical to symptoms of COVID19. Protesters at risk of not just heat stroke, but smoke inhalation too. Surprisingly, they didn't drive the spread - it was bar-goers up in Scottsdale. Our governor refused to close restaurants or salons back down. He gave us a weeklong curfew after the Scottsdale Mall was vandalized, but when it came to preventing the spread of the virus, he stayed mum. He eventually shut down bars, pools, and gyms, seeming arbitrary decisions, while insisting he was following the science, the public health, but blocked local governments from shutting down or requiring masks.  He finally reversed his decision and allowed local governments to mandate masks. He at least delayed the start of school, in person schooling anyway. Not because kids are thought to be superspreaders by any means, but if our hospitals are full, then we need the pediatric units to serve as surge units. And teachers are fearful.

This is where even Americans of the same party turn on each other. Teachers afraid to go back to work - yet they continue to eat food, which means they relied on other people to back to work - those that work the farms, the processing and packaging plants, the truck drivers, the stockers, the cashiers. They continued to take medicine. They continued to get medical care when they needed it. They couldn't see that their words were a slap in the face to those of us who kept working throughout for the good of our communities, or out of desperation to keep food on the table. They couldn't see their own privilege. I didn't want the schools to open in the midst of crisis, and I think the president is ridiculous for threatening to pull funding for schools that don't open, as if money would make the virus go away, but I did want the schools to be open for the kids who need it most - the kids at risk for abuse, neglect, substance use, depression, suicidality, the little ones who can't be left alone yet their parents need to work, and yet I kept seeing posts saying how selfish people like me were for not valuing teachers' lives. While I continued to go to work.

By mid July, depression had begun to affect me. I took turmeric and flaxseed oil, I ate low carb, I practiced meditation and spent time outdoors each day. But I couldn't bring myself to run or practice krav anymore. My brain was great at figuring out new protocols as new information came out, but then sluggish when it came to writing grants for the future. Stay at home employees snapping at essential employees, and us snapping back. By mid July, our hospitals were so overwhelmed that I was no longer willing to enter grocery stores anymore, and finally resorted to online ordering, but insisted on picking up the groceries myself, and feeling the guilt that the person bringing my groceries still had to be exposed to other shoppers. At least by then those shoppers were wearing masks. Witnessing grown men in Home Depot complaining about how stupid they looked in masks. I was tempted to say, "Actually, I think it's an improvement." But I was wise enough to hold my tongue.

In August, the boys online schooling started. The teachers put in alot of effort, but it was an absolute disaster. A few days before the start of school, I asked the principal how independent a kindergartner might be. She answered, "Ideally you'd sit right next to him and help him the entire time. But I know not everyone can do that. My youngest will be in daycare during the day and we'll do his classwork at night." This was heartbreaking to me. Sending kids to daycare because the schools were closed? Trying to cram a days' worth of learning into a child's brain at night??? 

We set Tyler up in the office. He was happy to be independently doing his work. It seemed great. Until we realized he was failing three classes. 

Tyrien on the other hand, we set up at the dinner table. Tyson sat next to him in the morning while I was at work. I'd come home at lunch and he'd leave for work, with me sitting next to Tyrien. Most weeks, I was unable to do more than answer email until after 3:20 each day. So then I felt obligated to work up until dinner time to offset my time. This meant less time for chores, less time for cooking dinner, less time to actually enjoy time with my kids. At a time when there were more dishes than ever, more dirt than ever, more stress than ever. Tyrien's teacher had them do water color often. In front of a laptop. Tyler needed help printing something, which seemed to be the case each day. While I was helping Tyler, Tyrien spilled water on the laptop and fried it. The keyboard no longer worked. Trying to type a question to the teacher was now impossible. 

It felt like the world of non-parents, non-working parents, parents of grown children, etc., were hearing about parents like us and judging us, and deeming us selfish or lazy. The truth was, we were working harder than ever, but were feeling like we weren't doing enough for anyone. Failing at working, failing at teaching, failing at parenting. We texted each other when we snapped at our kids, admitting to each other that we were losing our tempers more often than we would like. This caused me to fear for so many other kids out there, who were either home alone, or whose parents had less skills and resources than we did. 

Kylo became afraid of the dark, refusing to go out back at night, and even refusing to go for evening walks with me. The behaviorist came back out to evaluate. She increased his dose of medicine. She observed him playing with the kids, and commented, "I think you have a REALLY...GOOD...dog." She showed Tyson that Kylo's behavior towards him was love and affection. Where 7 months earlier, she had described Kylo as annoying, obnoxious, pushy and fearful, she now described him as "pushy and extremely sensitive." She felt his increase in fear and anxiety was the result of the fears and anxieties of the humans in the house. 

In early October, I tried out the university's "Test, Trace, Treat" plan. Unfortunately, I had a false positive. Of course I did. In August I had a false positive TB test. I flunked a glaucoma screen. So of course I would have a false positive COVID19 test! But not knowing that it was false, I followed the protocol. Called Campus Health, Risk Management, and Facilities Management, to send out "The Germbusters." Tried to get a confirmation test and was denied. Tyson was banned from his workplace. Fortunately, he was able to schedule all 4 of us for PCR tests through the county that morning. I broke into the house through the family room door, scaling a wall to do it. Once they left, I swept through the house, spraying the high touch surfaces and stripping the bed. All this annoyed Tyson to no end. After the test, I stayed on my side of the house, wearing my mask up until I went to sleep. I completed the contact tracing program, raided the kitchen for the coffee pot, coffee, tea, beef jerky, clif bars, and ramen. The next morning I learned that the president himself had tested positive for COVID19, and members of his team. Fortunately, soon after, I received my results - negative. Spent the day trying to undo all the work from the day before. Turned out there were a whole batch of false positives the day before. Nonetheless, Saturday, Pima County Health Department called for contact tracing. 
One day, Tyrien saw kids riding their bikes near our house. "Look, Mom. Kids! I'm not allowed to play with them, though." It sounded so apocalyptic! He hadn't been with other kids since March. 7 months. 

Last week the boys both started flag football. Indoor jujitsu seems too high risk (as well as indoor krav maga.) Outdoor sports seem a safer bet. Tyrien chose flag football, and to my surprise, Tyler said he wanted to try it, too. Tyrien danced in the dining room just before his first practice. He was so excited to be with kids again. 

Finally, tomorrow, the boys get to go to school for in person learning. Hoping we made the right call. Hoping this is the right choice for them. Hoping once the schools open, they can stay open, for those kids for whom this seems to be the right choice. 

Hoping for peace. Hoping for healing. Hoping for hope. Hoping. 















Sunday, December 29, 2019

Kylo's Ascension



As much as we love Kylo, it hasn't exactly been smooth sailing. He's highly intelligent, but he is by no means obedient. He was stray for a good while, he's savvy, knows how to figure stuff out, and therefore, doesn't have a whole lot of "need" for humans. He likes us, he wants to be with us, but that doesn't mean he's going to do what we say just because we say it.

He's been pretty good about listening to me when not distracted. But when distracted, it's a whole other story. And even for me, when I come in after working all day, if he's out of the crate, but not outside, he turns into a Tazmanian Devil, jumping and mouthing me, trying to get me to stop walking and crouch to the floor so he can be close to myself. So, I could solve the problem by just crouching to the floor the moment I walk in the door. But that's not my style. (If he's in the crate and I'm the one to let him out, it's fine. If he's outside, and I'm the one to let him in, it's fine. It's just if he's free ranging in the living room that it's an issue.) He also still goes berserk at the doorbell, is still fearful of the vacuum, and still tends to jump on adult guests. He also still eats the kids' toys if given the opportunity. So what HAVE we accomplished so far?

A lot, actually! You see, until we got him into our house, we had no idea he'd never lived in a house before. He was a bull in a china shop. He was all over the furniture, counter surfing, knocking the kids down, mouthing the kids, and within a week, I had realized he wasn't even housebroken! He would relieve himself outside if he happened to be outside, but if he were in the house when he got the urge, he wouldn't communicate his intent to relieve himself before doing so. And when I would let him outside, he had no sense of urgency about relieving himself. He also had no sense of urgency about relieving himself on walks, either, instead storing it all up until he found a neighbor to greet - he'd jump to great the neighbor and then open the floodgates on the neighbor's shoes. There were lots of destructive behaviors, some escaping behaviors, as well as a ridiculous obsession with retrieving and chewing on kitchen towels and bedsheets, until I gave up on the "leave it" command and simply found new, inaccessible places to store said items.

He aced beginning and intermediate obedience classes. I warned the instructor and the other classmates, "He's smart, but he's not actually obedient." Finally, in the advanced class, the instructor got to see just how untrained he actually was. Both he and another little dog - maybe a lab-beagle mix, were exhibiting identical behaviors - jumping up on people, and reacting to nearby dogs. She dedicated the entire series to teaching them not to react. We practiced standing outside of Petsmart and not reacting to the dogs walking in and out. We tried practicing walking our dogs together, and still not reacting to the other dogs.  We had good days and bad days. The other dog stopped attending. We kept going, well past the 6 weeks that were designated to the class. She invited me to bring him back to an intermediate class, just to practice the skills in the presence of more dogs.

Meanwhile, Kylo began having random moments of fearfulness towards Tyson. He at times would act as though he wanted to "protect" the rest of us from Tyson. So off to the vet we went. The vet explained that since it was clear Kylo had separation anxiety, the protective behaviors may also be due to anxiety. Even his jumping and mouthing could be anxiety related. The vet gave me prescription medication and a referral to a behaviorist, stressing that the medication wasn't the cure, that behavior modification was necessary to fix this.

The medicine made a huge difference - suddenly, walking Kylo around other dogs was a breeze, and he initially stopped mouthing and jumping on me. But while we waited for the appointment with the behaviorist, Kylo's fearfulness increased. He was now trembling around Tyson, and even leaking urine in front of him. The behaviorist explained, "His behavior is VERY submissive. You have a dog who is afraid of you." She taught us a lot about fearful dogs. She showed us numerous pictures of dogs and people's emotional states, teaching us to find the similarities. She showed us lots of pictures depicting the many ways dogs can display fear. She increased the dose of Kylo's medication, and taught us new ways to address Kylo when he is experiencing fear. She couldn't identify the cause of Kylo's fear, just "something is spooking him." She said instead of trying to get him to face his fear, Tyson should just redirect Kylo's attention elsewhere. Meanwhile, she noted that Kylo was "both pushy and fearful" and worked to address Kylo's attention-demanding behaviors.

Next, she had Tyson feed him freshly cooked chicken while working to establish trust.Then she worked on teaching Tyson some relationship building skills, through "Touch" and "Watch me." She explained that by getting Kylo to make eye contact with Tyson, his oxytocin levels would increase, strengthening their bond.  Lastly, she recommended Tyson teach Kylo "environmental agility" to strengthen their relationship.


Kylo had already figured out how to climb on the swingset on his own...


After just one practice session with Tyson, Kylo easily climbed the wall.









Suddenly, Kylo is so much more interested in Tyson. One day, Tyson said, "Look at him, he's weird again. He won't come when I call him." He squatted down, held out his hands, and Kylo walked straight into his arms, and gave him a kiss. While he always seemed restless until every member of his pack came home, now he actively seeks Tyson for affection.


I am so glad that he and Tyson are back on track. But I also really get a kick out of Kylo's new skills!